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Cacao - product pages Do not edit
Cacao Nibs
Cacao Nibs
£9.99
OR
Cacao is the raw base for chocolate manufacture. However, in its own right it is a truly remarkable food and can make a powerful and delicious contribution to a healthy diet. For too long this nutritional phenomenon has been ignored, hidden behind the fat and sugar of its processed relative, chocolate. However, awareness of its nutritional profile is growing, and increasing numbers of people are putting this fantastic food at the core of a healthy diet. Rainforest Foods uses Criollo Cacao, often referred to as the 'Queen of Cacao' for its high quality.

Suggested Use:
Cacao Nibs are a versatile ingredient that can be added to many foods or alternatively eaten as a snack. A couple of tablespoons per day are an excellent addition to a balanced diet. Store your Cacao Nibs in a cool, dark and dry place.

Size: 300g
Ingredients:
Organic raw Criollo Cacao Nibs (cracked Cacao beans) from Peru.

Certified Organic by the Soil Association.
Nutritional Elements:

Rainforest Foods Cacao Nibs contribute to the following health benefits:


  • Brain Function and Nervous System
  • ✔ normal psychological function
  • ✔ nervous system support
  • Bones, Teeth and Muscles
  • ✔ maintenance of bones & teeth
  • ✔ normal muscle function
  • Energy and Anti-Fatigue
  • ✔ reduction of tiredness and fatigue
  • ✔ energy-yielding metabolism
  • The Story:
    Chocolate is one of the best-loved foods in the world. In recent years we have come to realise that in its raw form it is extremely beneficial to our health. Theobroma cacao is a small, evergreen tree that thrives in tropical climates, mostly in South America. Its fruit provides Cacao (also known as Cocoa), the basic material used in the production of chocolate. Although processed chocolate is high in fat and sugar, Cacao itself is nothing short of a superfood.

    Cacao is available in several forms, which become accessible once the pulp in the ripe seed has been fermented away and the beans dried. It is therefore a very natural, raw product, in which much of the nutrient content remains intact.

    And what a content. Cacao is extraordinarily rich in antioxidant flavanoids – the cacao flavanoid group is known collectively as flavanols. The antioxidant provision of foods is measured on a scale referred to as ORAC (oxygen radical absorbance capacity). By this measure, Cacao is one of the most antioxidant-rich foods available. It also boasts a range of amino acids and nutrients that makes cacao an extremely valuable part of a healthy diet.

    50% of Cacao’s mass is actually composed of fats (Oleic, Stearic and Palmitic fatty acids). However, none of the three fats involved is harmful to us. More processed chocolate can indeed have an adverse effect on cholesterol and body fat, conveyed by fats and sugars added later. Thanks to the lack of processing to remove the fat content of beans and nibs, an optimum amount of their nutritional value is retained. Cacao beans and nibs are very nearly the most raw form in which Cacao can be consumed. Cacao powder is still highly nutritious. It has however, had its fat content removed. This results in slightly less nutrition than beans or nibs, as a trade off for its low-fat status.
    The Production:
    Rainforest Foods raw Cacao is produced by organic growers in Peru, using the finest Criollo Cacao which is also known as the 'Queen of Cacao' .

    It is harvested by hand as pods which are then broken apart and allowed to ferment. The pulp surrounding the beans ferments and eventually runs away as liquid, a process that has a chemical effect on the beans which reduces their bitterness. The beans are then washed before being dried, peeled and their cores extracted, to be broken into pieces or ‘nibs’.

    The result is then packed ready for distribution.